Kodubale
Kodubale is a traditional South Indian snack, particularly popular in Karnataka. It's a crispy, ring-shaped snack made primarily from rice flour, semolina (rava), and a blend of spices.
Contents
- Rice Flour: Provides the base texture and crispiness.
- Semolina (Rava): Adds a slightly grainy texture and enhances the crunch.
- Coconut (grated or dried): Offers a mild, sweet flavor and adds richness.
- Spices: A mix of red chili powder, cumin seeds, and asafoetida for a balanced, spicy flavor.
- Butter or Oil: Used to bind the ingredients and provide moisture.
- Salt: Enhances the overall flavor.
Benefits
- Gluten-Free (if made without semolina): Suitable for those with gluten sensitivities when made with rice flour alone.
- Source of Energy: Rich in carbohydrates from rice flour and semolina, providing a quick energy boost.
- Healthy Fats: Coconut and the use of traditional oils offer healthy fats that are beneficial in moderation.
- Digestive Benefits: Spices like cumin and asafoetida aid digestion and add a flavorful twist.
- Kodubale is not only a tasty snack but also a traditional recipe that reflects the culinary heritage of Karnataka, enjoyed during festivals and as a tea-time treat.